Low-fat sour cream - 2 tbsp. spoon
Whole wheat bread - 8 slices
Lettuce - 4 leaves
Fresh tomato - 1 pc.
Avocado - 1 pc.
Cucumber - 1 pc.
Low-fat cheese - 4 slices
Cooking Time: 15minutes
How to cook "sandwiches with avocado, lettuce and tomato"
1 Spread a thin layer of mayonnaise or low-fat sour cream 8 slices of bread.
2 We cut slices (slices) of avocado, tomato and cucumber.
3 Place on a slice layers: 1 lettuce leaf, 1 slice tomato, 1 slice of avocado, 3 slices of cucumber and a slice of cheese. Cover with a slice of bread.