There are so many different versions of the exact first appeared beans. According to some historical data beans were more familiar to the ancient Romans and Greeks. Beans of the Romans not only used for food, but mostly did it with flour.
As there is a certain group of authors on the version, which can be considered the birthplace of the bean equatorial lands of America. And yet there are allegations that the ancestors of the beans could be countries such as China, Ancient India, and Ceylon.
In short, it took quite a few centuries before in Europe beans has become a real food culture.
This product is a large amount of vegetable contains nutrients and because of this as well as possible to the article in folk medicine. Beans gives us the opportunity to make quite a few very different tasty and also healthy meals. Everything else is a wonderful dietary product, very good for the diet.
One of the main utilities beans - a protein and nutritional values can be compared with meat, in some cases, may then replace the meat. This legume may be included in various embodiments’ diets to help cleanse the body. When the disease diabetes is very good to take in food beans. In its chemical composition includes a substance which promotes the blood sugar level to drop. And vitamin E is in good beans nourish our skin hair and nails.
Beans great images and acts on urolithiasis system of our body because it is just wonderful diuretic and helps us to prevent swelling.
Eating beans in food salt metabolism in the body to normal.
Just for gastritis with low acidity is very useful to your menu was beans.
Due to the iron bean helps in cases of anemia.
Our nervous system also depends on us eating beans.
Important also that bring benefit and pods and seeds. A lot of the important fact that after you and thermally treated seeds and pods of beans, useful qualities remain unchanged.
Importantly do not eat raw beans, and cook delicious meals and harm beans will not.