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Thursday, 16 October 2014

Braised Zucchini, Tomatoes and Peppers.

Braised Zucchini, Tomatoes and Peppers Recipe
Delicious and very colorful dish, and what a healthy! Braised zucchini, tomatoes and peppers is our idea to prepare something with vegetables.

Ingredients:
1 large zucchini
2 tomatoes
1 onion
2 peppers
1 green hot peppers
1/2 bunch of parsley
3 tablespoons olive oil
Salt
Pepper

How to Prepare:
Wash the zucchini thoroughly and not choosing her slice lengthwise into halves.
Then, each half cut into slices.
Blanch the tomatoes in boiling water and cut into cubes.
On the other hand washed pepper slice in half lengthwise.
Remove seeds and cut the peppers into strips
Hot chili and chop the onion.
All vegetables to throw into the saucepan with the hot olive oil.
Sprinkle with salt and keep on the fire for about 15 minutes.
At the end of cooking add more chopped parsley.
Season to taste with salt and pepper.